Create and Maintain a Healthy Body, Mind and Spirit

I want to help you enhance your health and your life! We can all improve performance, increase energy, reduce pain and calm our minds. By combining Eastern and Western methods, I offer healing and preventative strategies, coaching, classes, and resources in a number of different healing arts for the total health and wellness of mind/body/spirit. 


I hope you'll explore my website and discover all the resources, options, and benefits you'll enjoy as a client.


I look forward to getting to know you personally and having an opportunity to facilitate healing in your life!

About My Practice

  As a Mind-Body Holistic Coach, I work with Thought Pain Therapy to reduce pain, trauma and illness physically, mentally, emotionally and spiritually. I have been in business since 1999, and am trained and certified in a number of different modalities.


I have made it my life's work to study the effects of thoughts, emotions and energy on the physical body, and I serve people who are ready to transform their lives from pain and limitation to lasting freedom and thriving health!


*In the mental and emotional arts:

I have been trained in Health Psychology through the University of California, Davis.

ACE Aware through the ACE (Adverse Childhood Experiences) Foundation.

As well as Somato Emotional Release, Emotional Freedom Technique, Trauma Response, Messages from the Body, and more...


*In the physical arts: 

I am a certified Medical Massage Therapist trained to work with accident and injury victims, through the Naturopathic Institute of Healing.

I have been trained in Qi Gong Therapy including Shiatsu and Acupuncture in Bejing, China. 
Jin Shin Do Acupressure through the Jin Shin Do Foundation: Strange Flows, Facial Acupressure, Acupressure for Animals and Windows of the Sky (past life regression therapy).

Myofascial Release with the John Barnes Foundation.

I have also been trained in Shiatsu, Reflexology, Polarity Therapy, Trigger Point Therapy, Aromatherapy, Cranial Sacral Therapy, and more...


*In the Spiritual and Energy Medicine arts:

I am a certified practitioner and Master Teacher in both Usui and Karuna Reiki.

I have also been trained in the following methods and practices:

Chi Gong Energy Medicine, Shaman Soul Retrieval, Past Life Regression, Crystal Therapy; including chakra layouts, and Christ and Angelic Healing Techniques.

I have studied numerous different spiritual and theological books, and with several different teachers on the topics of metaphysics, shamanism, paganism, alchemy, christianity, and buddhism amongst others. I have researched and been trained in numerous texts that assist with understanding the human energy system, psyche and spirituality.  I have studied with several well known authors, guides, clairvoyants, healers, teachers and practitioners in America, Scotland and China. I have studied a great deal on Traditional Chinese Medicine and 5 Element Theory, specifically as it relates to Acupressure, and body/mind/spirit medicine


Become who you know you can be

I take pride in not looking to acquire a client for life, but rather a client for now. If after a course of treatments (depending on the individual) you have not experienced a real life decrease in pain in mind,body & spirit, I will direct you to a different form of healing. I make a part of my practice at each session to have you leave with voluntary homework, (exercises) to help assist with speeding your recovery, or (meditations) increasing your connectivity, whatsoever is your desire. Whether you'd like to focus on preventative care to continue your healthy pain-free lifestyle, and keep from becoming ill or suffering unnecessary injury, or whether we are treating you for a current 'dis-ease' of the body/mind, and focusing on pain reduction. My extensive background and qualifications will help you meet your goals with confidence and help you enjoy the process.


My Goal: Help people to achieve a natural state of mental and emotional health that creates a pain free lifestyle.

Change your thoughts and change your life

I offer customized treatments including but not limited to: Freedom From Pain Programs, Mind-body health consulting, several different forms of energy medicine, private holistic and spiritual counseling, Life coaching, Acupressure training and ongoing workshops and corporate training, For more information see Therapies and Courses.


Empowering you is my goal. Let me help you get healthy today, and teach you how to be healthy tomorrow.