What's Best For You?

With my therapeutic and preventative work, the primary concern is caring for your health and well-being by providing individualized solutions. I will custom design a recipe of healing to suit just your specific needs.  Regular ongoing training and an awareness of current methods of treatment are hallmarks of my work. Experience true, lasting results with my mind-body-spirit approach!

 

Areas of Focus

Acupressure Therapy Methods

Five Element Theory
  • Five Elemental Theory Acupressure
  • Jin Shin Do 
  • Jin Shin Jyutsu
  • Shiatsu
  • Acupressure Massage
  • Bagua Chi Gong Therapy
  • Facial Acupressure
  • Windows of the Sky

Private and group classes taught on all of the above subjects 

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Targeted Treatment Massage Therapy Specialties

Trigger Point Therapy
  • Head, Neck and Shoulders: For headaches, stress and tension 
  • Low Back, Hips and Glutes: For back and hip pain/restricted movement 
  • Upper back, Shoulders and Spine: For shoulder problems like rotator cuff syndrome and other sports injuries  
  • Shoulders, Arms and Hands: For repetitive strain injuries like tennis elbow and carpal tunnel  
  • Hips, Legs and Feet: For circulation, leg pain, tiredness, cold limbs

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Myofascial Release Treatment Options

Fascia Man
  • Quadratus Lumborum Release
    (Low back pain)
  • Anterior/Posterior Pelvic Rotation   (hip/leg misalignment)
  • Piriformis Release
    (Deep gluteal pain)
  • Plantar Fascia
    (foot pain)
  • Pubic Bone Misalignment (pregnancy/childbirth)
  • Hip Flexion Restrictions            (restricted movement)
  • Upslip/downslip
    (hip/leg misalignment)
  • Cranial restriction
    (head and neck tension)

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Reflexology

Reflexology zones
  • Zone Release for Plantar Fascitis
  • Foot Release for Athletes
  • Relaxation Therapy
  • Energy and Organ Balancing
  • Stress Relief
  • Improve Circulation and Toxin Elimination
  • Relieve Constipation
  • Relieve Menstrual Cramps

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